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  • May, 15, 2012
     | Creativity / Family / Happenings / Photography

    Very Hungry Caterpillar Birthday

    Very Hungry Caterpillar Birthday I am an Aunt to five boys and one girl ranging from age 7 to 12 […]

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  • May, 03, 2012
     | Creativity / Thoughts

    Deliciously Inspired Creations

    Gourmet Fashions There are a few things that I really love and am passionate about; food/cooking, fashion, art, etc.  When […]

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  • Apr, 23, 2012
     | Family / Thoughts

    The Little Things In Life

    It’s The Little Things In Life Child Photography One of my favorite sayings is that it is “the little things […]

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  • Mar, 28, 2012
     | Check It Out! / Happenings / Local Treasures / Photography

    A Trip Down Maple Lane | Cedarvale Maple Syrup Co

    Cedarvale Maple Syrup Co A Trip Down Maple Lane Saturday wasn’t the loveliest of days when it comes to weather, […]

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  • Mar, 20, 2012
     | Creativity

    Sunday Morning On The Farm

    The day after St. Patrick’s Day was beautiful sunny, and HOT. My boyfriend, his friend and I decided to make […]

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  • Mar, 19, 2012
     | Happenings / Local Treasures / Photography

    St Patrick’s Day Syracuse

    St Patrick’s Day Syracuse It was a beautiful sunny day this Saturday for the St Patrick’s Day parade in downtown […]

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  • Mar, 16, 2012
     | Creativity / Local Treasures / Photography

    Capturing Nature | New Paltz Photography

    Capturing Nature | New Paltz Photography One of my greatest inspirations is natural beauty. Capturing those moments and those places […]

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Katie Stephens | Create&Capture

My Instagram

H🐰PPY EASTER from The Stephens Family! Sending H🐰PPY EASTER from The Stephens Family! Sending you all well wishes for a wonderful Easter Sunday. #hoppyeaster #easter #happyeaster #girlmom #sisters
Getting ready for the Easter Bunny! I love these c Getting ready for the Easter Bunny! I love these canvas bags from @Target last year or the year before. So glad we had an extra to personalize for Parker! 🐰 . . . . #cricut #cricutmade #cricutcrafts #cricutcreations #cricutironon #cricutheatpress #cricuthtv #easter #eastercrafts #easterbunny #diy #diymom #craftymom #craftideas #girlmom #cricutprojects
PROTEIN ICED COFFEE // at home I’ve raved abou PROTEIN ICED COFFEE // at home I’ve raved about my @Nespresso machine before 🙌 #bestbabyshowergiftever I’ve been experimenting with all kinds of variations of syrups, pods and creamers to see what I can come up with. Lately I’ve been trying to get more protein in, since I’m breastfeeding, so I thought I’d try the protein iced coffee trend! The tricky part has been finding a Dairy Free pre-mixed protein shake since I’ve cut dairy to help Miss Parker’s tummy. Luckily, @MuscleMilk makes a vanilla flavor that worked great in this recipe! (Making this again I would use less of the shake or only one pump or a half pump of the syrup, it was a bit sweet for me.) This is a great way to sneak in extra protein and caffeine at the same time 🙌 #momlife Have you tried this trend? What’s your favorite combination? . . . #proteincoffee #coffeetime #coffeeaddict #coffeelover #momlife #proteinpacked #proteinbreakfast #proteinrecipes #postpartum #postpartumjourney #momblogger #athomecoffee #icedcoffee #ilovecoffee #musclemilk #nespresso #nespressorecipe #skinnysyrups
Now that I’m well into my breastfeeding journey Now that I’m well into my breastfeeding journey for the second time, I have a figured out what my must-have breastfeeding and pumping products are. I’ve put together these favorites over on my LikeToKnow.it page. Find links to these and many more products that I have tried and loved are linked in my bio through the “LIKETOKNOW.IT” button. What are your breastfeeding must-haves? Share with us in the comments!! * * * #thisismotherhood #momlife #mompreneur #momsofinstagram #momblogger #momblog #mommyblogger #socialmediamom #motherhood #momstyle #mamablogger #instamom #mommylife #motherhoodunplugged #letthembelittle #parenthood #momgram #unitemotherhood #momprobs #motherhoodjourney #breastfeeding #breastfeedingmusthaves #pumpingmoms #breastfeedingmoms #liketoknowit #ltkfinds #breastfeedingfinds #babyregistry #babyregistrymusthaves #breastfeedingjourney
I love this blanket from my Zazzle shop 💗 We cr I love this blanket from my Zazzle shop 💗 We created one for Haley in a soft mint color and it has become a favorite of hers. The poor kid was sick with a stomach bug yesterday and that little custom blanket brought her so much comfort Customize this blanket to the size you’d like, the name of your little one, and the color of your choosing! Visit the Create&Capture Zazzle shop for this and more personalized designs by me 💁🏻‍♀️
Hopping on this #mommytrend . . . #momlife #momso Hopping on this #mommytrend . . . #momlife #momsofinstagram #whenyouwerepregnantanddidntknow #pregnancy #pregnancyjourney #flashback #realmom #realmomlife #realmomsofinstagram #reels #reeltrends #trendingreels #mommytrends #mommyreels
OVERNIGHT OATS - COOKIE DOUGH FLAVOR I know this OVERNIGHT OATS - COOKIE DOUGH FLAVOR I know this easy meal prep staple has become almost overplayed on social; but it’s for a good reason! I eat overnight oats almost everyday for a mid morning snack. It’s a great way to get in some healthy stuff like fiber, healthy fats and protein! I usually prep 4 or 5 of these on Sundays, and change up the flavor from time to time, but here is my latest go-to recipe: 〰️ ½ cup rolled oats 〰️ ½ scoop Love Sweat Fitness Peanut Butter Protein 〰️ 1 tsp chia seeds 〰️ 1 tsp ground flax seed 〰️ 1 tsp hemp hearts 〰️ 1 tbsp mini chocolate chips 〰️ 1 cup unsweetened vanilla almond milk 〰️ about 1 cup water (eyeball) Mix everything together in a mason jar or container of choice, stir VERY WELL, cover and refrigerate overnight. You could heat this up but I love it cold. The peanut butter protein and chocolate chips give a cookie dough vibe and I’m OBSESSED!! What’s your favorite overnight oats flavor? . . . . #overnightoats #oatmeal #mealprep #healthyrecipes #healthylife #selfcare #foodphotography #foodfeed #healthyfood #weightlossjourney #healthy #healthylifestyle #healthyfoodideas #healthysnack #healthymeals #healthislove #selfcarehealth #wellness #gethealthy #postpartum #postpartumlife #maternityleave
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