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  • Time Saving Mom Hacks // Instant Pot Recipes & Meal Prepping | Create&Capture
    Aug, 23, 2023
     | Blog / Cooking Up A Storm / Family / Frugal Living / Healthy Living

    Time Saving Mom Hacks // Instant Pot Recipes & Meal Prepping

    As moms, or parents/guardians/caretakers, we have very full plates trying to juggle everything that keeps our families happy, healthy, and running smoothly. It feels like there is more being asked of us these days than ever before, so it’s only natural that we would look for some shortcuts to help us along the way. Enter my Time Saving Mom Hacks, featuring Instant Pot recipes and meal prepping.

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    3
  • toddler easter basket ideas target amazon last minute easter ideas create&capture
    Apr, 11, 2022
     | Family / Holidays

    Toddler Easter Basket Finds from Target

    Find your last minute Easter Basket fillers for Toddlers from Target! Fill your cart, and pull up for curbside pickup to make Easter Baskets easy!

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  • Apr, 06, 2022
     | Blog / Family / Holidays

    Easter Basket Ideas for Toddlers

    This year the hard part is already done! She has the perfect Easter Basket, and now that she’s a bit older – a toddler to be exact – the things that will excite her are much more obvious.

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  • Have A Ball Valentine's Bag Topper | Free Download | Printable Valentine for Boys | Sports Themed Valentines | Free Valentine
    Feb, 11, 2022
     | Blog / Creativity / DIY / Family / Freebies / Holidays / Style

    “Have A Ball” Valentine’s Sports Ball Toy Treat Bag Topper | Create&Capture Freebies

    If you need a last minute idea for Valentine’s Day, and are able to get your hands on some of these cute little sports ball toys, then this FREE DOWNLOAD is for you!

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  • Personalized Napkin Ring Place Cards | Cricut DIY Projects | Create&Capture
    Dec, 29, 2021
     | Blog / Check It Out! / Creativity / DIY / Family / Holidays / How To / Style

    Personalized Napkin Ring Place Cards

    Right before the holidays, my mom asked me to help her with a little project she had in mind for Christmas Eve dinner. She found these wooden napkin rings on Amazon and thought it would be a cool idea to personalized napkin ring place cards for our family members. What a cool idea, right?

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  • Mama & Mini Shirts Free SVG Cutting File | Free SVG Download | Create&Capture | Free Cricut Files
    Dec, 22, 2021
     | Blog / Creativity / DIY / Family / Freebies / Holidays / Style / SVG

    Mama & Mini Shirts Free SVG Cutting File | Create&Capture Freebies

    I am so in love with how these mama and mini sweatshirts came out! Get your free SVG download here!

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  • Alice In Wonderland Themed Birthday Party | Create&Capture
    Jun, 10, 2021
     | Check It Out! / Family / Kid Parties / Party Planning

    Alice In Wonderland Birthday Party | Haley In Onederland

    Learn how I planned a memorable 1st birthday with an Alice In Wonderland Birthday Party! Come down the rabbit hole – Haley In Onederland!

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  • MUST-HAVE BABY ITEMS FROM A NEW MOM! Newborn, Infant, Postpartum & Breastfeeding Must-Haves Create&Capture
    Aug, 06, 2020
     | Family

    Must-Have Baby Items from A New Mom!

    Must-Have Baby Items from A New Mom! Newborn, Infant, Postpartum & Breastfeeding Must-Haves As a first time mom giving birth […]

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  • Mother's Day Gifts Available Online During COVID-19 And Beyond | Create&Capture
    Apr, 28, 2020
     | Family / Holidays / Style

    Mother’s Day Gifts Available Online During COVID-19 And Beyond

    Mother’s Day Gifts Available Online During COVID-19 And Beyond The year 2020 has been full of unexpected hurdles. As the […]

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  • Making Old New Again Hot Air Balloon Nursery Decor Makeover Create&Capture
    Apr, 05, 2020
     | Blog / Creativity / DIY / Family / How To / Style

    Making Old New Again | Hot Air Balloon Nursery Decor Makeover

    Making Old New Again | Hot Air Balloon Nursery Decor Makeover THE BACKSTORY Something that I’ve learned recently, is that […]

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  • Ba-Bee Baby Shower Invitation & Decor Package | Create&Capture
    Apr, 29, 2017
     | Blog / Check It Out! / Family / Kid Parties

    Ba-Bee Baby Shower Invitation & Decor Package

    Bee Themed Ba-Bee Baby Shower Design Package When a new life is created and a family is growing, it’s an […]

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  • Spring DIY Mason Jar Crafts To Make With Kids | Create&Capture
    Apr, 13, 2017
     | Creativity / DIY / Family / How To / Style

    Spring DIY Mason Jar Crafts to Make With Kids

    After many hours of Pinterest stalking I have compiled my favorite Spring DIY Mason Jar Crafts here to hopefully inspire you! Many of these are kid friendly, and would also make a GREAT excuse to get the gal pals together for a craft night.

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  • maternity photography pratts falls ny create & capture
    Dec, 17, 2015
     | Family / Local Treasures / Photography

    Maternity Photographs Outside | Pratts Falls, NY

    I have always had a soft spot for the beautiful, touching photographs of women during pregnancy.  It’s such a special […]

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    0
  • Family Apple Picking Portraits at Beak And Skiff Orchards | LaFayette NY
    Oct, 15, 2015
     | Check It Out! / Family / Happenings / Local Treasures / Photography

    Apple Picking Family Photos At Beak & Skiff Orchards

    One of my favorite things about photography is being able to capture beautiful memories for families.  This one is near and […]

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    0
  • Jun, 15, 2013
     | Blog / Check It Out! / Family / Spy Prints

    Spy Prints Saturday | Mr. H. W. Lucy

    For as long as I can remember, Spy Prints have been a tradition in our family.  I didn’t always know […]

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    2
  • Jan, 24, 2013
     | Creativity / Family / How To / Photography

    How To Edit Photos | Soft Skin, Bright Eyes

    The holidays are a wonderful time to capture timeless moments with family.  There is nothing more priceless than the pure […]

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    0
  • Nov, 07, 2012
     | Blog / Family / Happenings

    Family Halloween Fun

    Everyone loves a holiday!  Since the Fall is my favorite time of year, Halloween is just a little more special […]

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    0
  • Jun, 22, 2012
     | Family / Happenings / Local Treasures

    James Taylor Concert

    Mother-Daughter Bonding I was lucky enough to be able to attend a James Taylor concert last night with my amazing […]

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    0
  • Jun, 21, 2012
     | Family / Happenings / Photography

    Little League

    Little League Sports Photography It’s that time of year where Little League teams are forming, and games are happening all […]

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    0
  • Jun, 11, 2012
     | Creativity / Family / Photography

    A Spoon Full Of Sugar | Photo Editing

    A Spoon Full Of Sugar Photo Editing So I recently re-visited some of my photos and decided it was time […]

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    0
  • May, 15, 2012
     | Creativity / Family / Happenings / Photography

    Very Hungry Caterpillar Birthday

    Very Hungry Caterpillar Birthday I am an Aunt to five boys and one girl ranging from age 7 to 12 […]

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    0
  • Apr, 23, 2012
     | Family / Thoughts

    The Little Things In Life

    It’s The Little Things In Life Child Photography One of my favorite sayings is that it is “the little things […]

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    0
Katie Stephens | Create&Capture

My Instagram

👋 Hey there, friends! 👋 After a few quiet mo 👋 Hey there, friends! 👋 After a few quiet months adjusting to life with my newest little one, I’m back and ready to dive back into our journey together! From mom life moments to delicious recipes, fitness wins, organizing hacks, and crafting adventures, I’m excited to share it all with you again. Let’s pick up right where we left off and continue this amazing journey together! 💕

👂Catch me up - what’s new with you?

#BackInAction #MomLife #HealthyLiving #CraftyMom
Stepping back into the spotlight after a beautiful Stepping back into the spotlight after a beautiful hiatus welcoming our newest addition! (A year ago!)🌟👶 

Finally carving out moments for myself again, starting with a refreshing jog on this scenic trail. Here’s to embracing every step of this new chapter! #NewMomLife #SelfCareJourney”
📝 10 Ingredient Couscous Salad! We are soaking 📝 10 Ingredient Couscous Salad!

We are soaking up the last bit of summer around here, and to me that means grilling! One of my favorite things to serve with grilled chicken or beef is a cold salad, and this 10 Ingredient Couscous Salad doesn’t disappoint!

This chopper from Amazon (find in my storefront) make this recipe EVEN easier!

- 8 oz Israeli Couscous
- Red Onion
- Cucumber 
- Grape Tomatoes
- Chickpeas
- Olive Oil
- Red Wine Vinegar
- Dijon/Spicy Brown Mustard
- Dried or Fresh Dill
- S&P

Cook couscous according to the box instructions, set aside in a large container to cool. Chop all of the vegetables and add to the couscous. In a small mason jar add olive oil, red wine vinegar, mustard, dill, salt and pepper. Replace the lid and shake until we’ll combined! Poor over the top and store to combine.

Refrigerate and let rest for at least 1 hour, the longer the better!

// Optional: this is great with Feta cheese!

What’s your favorite cold salad for a summer side dish?

#couscous #summerrecipes #couscoussalad #israelicouscous #coldsalad #pastasalad #summerside #summersidedish #sidedish #easyrecipes #10ingredientsorless #amazonfinds #amazonkitchen #amazonkitchenfinds
This is my HOLY GRAIL Free People inspired long sl This is my HOLY GRAIL Free People inspired long sleeve top from Amazon. I already own this in 2 colors and about to buy another since it actually has a COUPON CODE TODAY FOR 10% OFF! Use code ERADVZ5D68O9 to save yourself some $$$

This shirt is constantly sold out so get your hands on this now before it’s gone! Find the link in my Amazon Storefront or LTK. Don’t sleep on this one!

#amazonfinds #amazoncoupon #couponcode #amazonfitness #freepeople #freepeopledupe #amazondupes #savemoney #fashionfinds #fashioninspo #amazondeals #amazonfashion #amazonmusthaves #amazonreviewer
🌳👟 Today I begin again. Today I committed to 🌳👟 Today I begin again. Today I committed to getting back to my happy place.

I’ve worked out here and there since I gave birth 7 months ago, but I haven’t been ready to fully commit. 

It’s not about losing weight, although I’m hoping to shed some postpartum pounds. It’s about the self care that I have found during my fitness journey over the last few years. I’ve said it so many times - these runs/jogs/walks are my therapy. 

Today I decided to do it for all the right reasons, and to enjoy my run on this beautiful portion of the Erie Canal Trail here in Central New York.

Today I recommitted to myself, to prioritize my own well-being alongside the ones I love, so I can be the best version of myself possible!

How did you prioritize yourself today?

#eriecanal #eriecanaltrail #cny #momtime #running #runnersofinstagram #myhappyplace #mommytime #momminainteasy #committedtowellness #metime #doingitforme #syracuse #syracuseny #syracusetreasures #momlife #postpartum #postpartumjourney #todayistheday #todayiwill
It's Day 2 of Amazon Prime Days, so I felt this wa It's Day 2 of Amazon Prime Days, so I felt this was a great time to share a blog about some of my all time favorite Amazon finds! Some of these are on Prime Days Deals right now - so check out my blog for links to these must-have products in fashion, motherhood plus health and fitness.

Find a link to my blog in my bio, or check out my stories today and highlights for Amazon Prime Day Deals.

What awesome finds did you scoop up this week? Share with us in the comments!
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#amazonfinds #amazonprimedays #primedaydeals #amazonprime #amazonobsessed #amazonfavorites #newblogpost #mommymusthaves #triedandtested
Parenthood is… share your version below! We are Parenthood is… share your version below! We are currently heavy in the world of Frozen and Frozen II with our 3 year old, too bad she won’t “let it go” ❄️⛄️🎵
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#letitgo #parenting #parenthood #threads #frozen #frozen2 #disney
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